Brain-Boosting Leafy Greens
If you are in the habit of eating enough green leafy veggies—all organic, of course—then keep up the good work. If you’re not—and most people aren’t—then you may want to start. Why? Green leafy veggies are already known to be among some of the best foods you can eat to support a healthy you because those greens are packed with vitamins, minerals, fiber and plant-based substances that can help support a healthy heart, healthy blood sugar levels as well as cellular health.
Original article on Extraordinary Health News: http://www.extraordinaryhealth.com/Article-Landing-Page/Extraordinary-Health-Newsletter-June-03-2015/ContentPubID/1425.aspx